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<Articles JournalTitle="Journal of Sleep Sciences">
  <Article>
    <Journal>
      <PublisherName>Tehran University of Medical Sciences</PublisherName>
      <JournalTitle>Journal of Sleep Sciences</JournalTitle>
      <Issn>2476-2938</Issn>
      <Volume>7</Volume>
      <Issue>1-2</Issue>
      <PubDate PubStatus="epublish">
        <Year>2023</Year>
        <Month>06</Month>
        <Day>25</Day>
      </PubDate>
    </Journal>
    <title locale="en_US">Correlates of Sleep Quality: A Pilot Descriptive Cross-Sectional Survey among Undergraduate Students in a Ghanaian University</title>
    <FirstPage>1</FirstPage>
    <LastPage>9</LastPage>
    <AuthorList>
      <Author>
        <FirstName>Evans</FirstName>
        <LastName>Oduro</LastName>
        <affiliation locale="en_US">Department of Nursing, Kwame Nkrumah University of Science and Technology, Kumasi, Ghana</affiliation>
      </Author>
      <Author>
        <FirstName>Isaac</FirstName>
        <LastName>Budu</LastName>
        <affiliation locale="en_US">Department of Nursing, Kwame Nkrumah University of Science and Technology, Kumasi, Ghana</affiliation>
      </Author>
      <Author>
        <FirstName>Abigail</FirstName>
        <LastName>Amponsah</LastName>
        <affiliation locale="en_US">Department of Nursing, Kwame Nkrumah University of Science and Technology, Kumasi, Ghana</affiliation>
      </Author>
      <Author>
        <FirstName>Emmanuel</FirstName>
        <LastName>Abalo</LastName>
        <affiliation locale="en_US">School of Environmental Sciences, University of Hull, United Kingdom</affiliation>
      </Author>
    </AuthorList>
    <History>
      <PubDate PubStatus="received">
        <Year>2022</Year>
        <Month>02</Month>
        <Day>10</Day>
      </PubDate>
      <PubDate PubStatus="accepted">
        <Year>2022</Year>
        <Month>11</Month>
        <Day>19</Day>
      </PubDate>
    </History>
    <abstract locale="en_US">Background and Objective: A gap exists in evidence of the association between sleep quality and the academic performance of university students in sub-Saharan Africa. A limited number of studies have been conducted in this regard, which have mainly focused on medical students, thus neglecting the larger population of undergraduate non-medical students.
Materials and Methods: This pilot study evaluated the correlates of sleep quality and the academic performance of 500 randomly sampled undergraduate non-medical students at Kwame Nkrumah University of Science and Technology, Ghana. Data was collected using the Pittsburgh Sleep Quality Index (PSQI) and a demographic questionnaire. The par-ticipants' demographic characteristics, academic performance, and sleep quality were first analyzed, descriptively, using SPSS software. Relationships between participants&#x2019; sleep quality and demographic factors, and sleep quality and aca-demic performance were determined using Spearman&#x2019;s rank correlation. The causation between these variables was then determined using simple linear regression.
Results: Poor quality of sleep was prevalent among undergraduate students with a mean (SD) PSQI score of 6.43 (2.78). The respondent&#x2019;s sleep quality had a weak correlation with their academic performance (rs = -0.146; P = 0.001), although poor quality of sleep was a predictor of academic performance [R2 = 0.022; 95% CI (-0.640, -0.168)].
Conclusion: Health education and sleep promotion interventions should be used to encourage good sleep quality and practices among students. Furthermore, the findings point to the need for further studies using a larger population.</abstract>
    <web_url>https://jss.tums.ac.ir/index.php/jss/article/view/227</web_url>
  </Article>
</Articles>
